Every single ingredient in this drink has intense nutritional value. I'm sure you've all heard about some of them individually so combining them together is basically just health in a glass.
I'm not gonna lie. This tastes exactly like the ingredients that are in it. I don't taste the lemon juice that much but that's because the apple cider vinegar sort of takes over. Luckily I like that vinegar tang but if you're not a fan I would opt for the larger glass of water and chug it.
I also suggest using barely warm water, otherwise the honey sinks to the bottom and doesn't mix in as easily.
I saw this recipe floating around Facebook (Conscience Life News) but here are a couple links that are very similar.
I'm obviously not a health expert so try at your own risk!
Here's what I've discovered after using this drink for a week now. It definitely is an appetite suppressant. That could be in part because it's a pretty large glass of water that I chug almost all at once but I don't start to feel hungry again for about an hour after I drink it. I have also noticed that when I started to think I might be getting a cold, this drink wiped out my symptoms.
Oh and one more thing, I haven't had any heartburn at all. I was thinking that with all this acidity that I might, but I've been good to go. No problems.
Here's what I've discovered after using this drink for a week now. It definitely is an appetite suppressant. That could be in part because it's a pretty large glass of water that I chug almost all at once but I don't start to feel hungry again for about an hour after I drink it. I have also noticed that when I started to think I might be getting a cold, this drink wiped out my symptoms.
Oh and one more thing, I haven't had any heartburn at all. I was thinking that with all this acidity that I might, but I've been good to go. No problems.
Natural Detox Drink
Ingredients
- 12-16 oz water
- 2 Tbsp apple cider vinegar (organic is best, I use Braggs)
- 2 Tbsp lemon juice (organic if you can find it)
- 1 tsp cinnamon
- 1 Tbsp raw honey (local)
- dash cayenne pepper (optional)
- Mix all the ingredients together and drink 3x's a day, 20 minutes prior to breakfast, lunch and dinner.
- Continue for 2 weeks.
- After 2 weeks switch to drinking it just 1x a day before breakfast or lunch.
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